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Probiotics

Probiotics are live microorganisms. These organisms are called lactic acid bacteria. Most people are familiar with the "good bacteria" or found in yogurt and other fermented food products.or bacteria. When taken regularly, and in large enough amounts, probiotics provide significant health benefits to the user.

Many people who live in modern industrialized societies suffer with various health problems. For the most part, these chronic complaints and diseases are due to an imbalance of gut microflora, a condition referred to as dysbiosis. Most people in our society would benefit from the balanced and preventative health effects that come from using probiotics on a regular basis.

Most gut flora imbalance or "dysbiosis" is caused by common factors in our modern lifestyles:

  • overuse of antibiotics, especially in our food sources
  • overuse of birth control pills
  • overuse of over-the-counter medications such as pain relievers, laxatives and antacids
  • this is aggravated by the high-carb, high-fat, and high-sugar diet that most North Americans follow

    Some of the things you can do to improve your health are:

  • reduce your carbohydrate, sugar and alcohol intake
  • choose organic, hormone-free and antibiotic-free meats
  • take digestive enzyme supplements before each meal
  • choose prebiotic foods that contain soluble fiber and phenols
  • choose probiotic foods such as yogurt and unpasteurized vinegar, pickles and sauerkraut
  • reduce unnecessary medications (check with your physician before stopping any prescription drugs)
  • avoid antibiotics whenever possible
  • take probiotic supplements every day


    Click here to find out about LB17 Live Probiotic Supplement


    Probiotic [Greek]:   pro, meaning "promoting" or "for" and biotic, meaning “life.”

    Probiotics [scientific definition]:   Live microorganisms which when administered in adequate amount confer a health benefit on the host. (FAO/WHO 2001)










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    The information on this site is provided for general educational purposes only. It is not intended for use in diagnosis, treatment, cure, prevention, or in any medical application, and it is not intended to replace competent health care advice received from a knowledgeable healthcare professional. You are urged to seek healthcare advice for the treatment of any illness or disease. Neither the authors nor any group assumes any liability for the recommendations, information, dietary suggestions, products, menus and recipes contained within. Please note that Health Canada and the FDA (USA) have not evaluated any statements on this site.